How often does the Red Cross recommend individuals practice emergency drills?

The Red Cross recommends that individuals practice emergency drills regularly, ideally at least once a year. This frequency ensures that everyone remains familiar with emergency procedures, which is vital for effective response when situations arise. Conducting drills helps individuals develop muscle memory for critical actions, reduces anxiety during actual emergencies, and reinforces knowledge of evacuation routes and emergency contacts. Practicing at least once a year allows for the integration of updated protocols and improvements based on lessons learned from previous drills or actual emergencies. This annual schedule helps maintain a preparedness mindset and supports community resilience.